I wasn’t really aware of martial arts until I saw it in a movie, where the hero uses martial art techniques to knock down all the bad people. It was really enticing to watch something like that as it included quite unique moves and the…
Wearied of your regular gym and looking out for something exciting to shed some calories? No other workout can be more compelling than learning Mixed Martial Arts (MMA). All of us are struggling with weight issues, it can either be gaining or losing weight, we…
A woman is a multitasker and it is essential for her to stay strong both physically as well as mentally. Do you want to know the secret of attaining a good physical and mental health at a time? It’s simple – learn mixed martial…
Building core strength is an essential part of fitness irrespective of being an athlete or a layman. No other workout or sport can be better than mixed martial arts to build your core strength. These are the 4 ways MMA will build your core…
It is fascinating to watch boxers boxing with the gloves but is more interesting and fun to actually throw punches by wearing those gloves. No doubt kickboxing is the best MMA sport with multiple benefits but it is the hilarity of the sport that…
It is common to have some doubts or to feel anxious about your first BJJ class, well, don’t worry, this article will help you overcome all such thoughts that you might have before joining a Brazilian jiu-jitsu class. 1. Do not be nervous/anxious We…
A lot of people find themselves stuck somewhere they don’t belong. They might be alive but definitely not living life . Mma is a sport which is considered violent, savage, even gory by many. But what most people don’t know is that most fighters didn’t…