What is MMA ?
Mixed Martial Arts (MMA) is a full-contact combat sport that allows fighters to use a various martial arts techniques, blending striking and grappling skills from different fighting styles.
It got popular worldwide by organisations like the UFC.
Mixed Martial Arts / MMA brings together skills from sports such as Brazilian Jiu-Jitsu, Muay Thai, Boxing, Wrestling, and somewhat Karate, creating a well-rounded and strategic combat sport. The dynamic nature of MMA makes it one of the challenging, and fast-growing sports globally.
MMA Classes in Bangalore
If you’re ready to start MMA training in Bangalore, Indian Combat Sports Academy (ICSA) is the place to be. With branches at Bannerghatta Road and Electronic City, ICSA has built a reputation for excellence, training some of India’s top fighters who compete nationally and internationally, including in Matrix Fight Night (MFN).
Our classes welcome everyone, from beginners to advanced fighters, focusing on a solid foundation in MMA techniques across various martial arts. The coaches here bring their expertise and dedication to create a safe and motivating environment, supporting each member’s journey, whether it’s to compete, learn self-defense, or get in shape.
At ICSA, you’ll find a community that’s as passionate about martial arts as you are. More than just a gym, we are a hub for fighters and enthusiasts. With training programs in BJJ, Boxing, Muay Thai, Kickboxing, and Wrestling, we’re all about building versatile, well-rounded fighters. Come be a part of India’s growing MMA scene with us at ICSA.
ICSA Electronic City
ICSA Electronic City, your go-to spot for premier combat sports training in Bangalore. Nestled in the bustling tech hub of Electronic City, our gym features cutting-edge equipment and top-tier coaching in MMA, kickboxing, wrestling, and BJJ.
ICSA Bannerghatta
Welcome to ICSA Bannerghatta, where elite training meets community spirit. Located in the heart of Bangalore, our gym offers world-class instruction in MMA, kickboxing, wrestling, and BJJ.
What is MMA Fighting All About?
MMA fighting is a test of strength, skill, strategy, and endurance. In this fighters compete in an octagon-shaped cage, where they use combinations of striking and grappling techniques to defeat their opponents. Unlike other traditional martial arts, MMA has fewer restrictions, allowing for a more realistic and varied approach to combat. Matches are generally held in three to five rounds, with each round lasting five minutes. The goal is to either knock out the opponent, submit them through grappling techniques, or win by points based on the judges' decision. This sport demands rigorous training, mental resilience, and dedication, making it as much a mental battle as it is physical.
MMA Weight Categories
In professional MMA, fighters compete within specific weight categories to ensure fairness and safety. These weight classes are tailored to allow fighters of similar sizes to face each other to minimise the advantage of size difference.
Breakdown of common MMA weight categories in kilograms, for both male and female fighters are given Below:
Category | Male Weight (kg) | Female Weight (kg) |
|---|---|---|
Strawweight | N/A | 48-52 |
Flyweight | 56-57 | 52-56 |
Bantamweight | 61-62 | 56-61 |
Featherweight | 66-67 | 61-66 |
Lightweight | 70-71 | N/A |
Welterweight | 77-78 | N/A |
Middleweight | 83-84 | N/A |
Light Heavyweight | 92-93 | N/A |
Heavyweight | 104-120 | N/A |