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Do I need prior experience to join a class?No prior experience is required. We welcome beginners and experienced practitioners alike. Our classes are designed to accommodate all skill levels and provide a supportive environment for learning and growth.
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What age groups do you offer classes for?We offer classes for all age groups, from young children to adults. Our programs are tailored to different skill levels and age groups to ensure everyone receives appropriate instruction and benefits.
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How often should I attend classes to see progress?To see meaningful progress, we recommend attending classes at least 2-3 times per week. Consistency is key in developing skills and improving fitness.
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Do I need to purchase any special equipment?For beginners, basic gear such as boxing gloves and a mouthguard might be recommended. As you progress, we will advise you on additional equipment needed for more advanced training. We also provide some equipment for use during classes.
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What types of classes do you offer?We offer a range of classes including Boxing, Kickboxing, MMA, Brazilian Jiu-Jitsu (BJJ), and Wrestling. Each class focuses on different aspects of training to help you build skills, strength, and fitness.
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What safety measures are in place for training?We prioritize safety with strict protocols including supervised training, proper use of equipment, and hygiene practices. Our coaches ensure that techniques are taught safely and that all participants follow guidelines to prevent injuries.
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Are there any membership or registration fees?Yes, we have a range of membership options and registration fees depending on the class type and frequency. We offer flexible plans to suit different needs and budgets.
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How do I sign up for a class?You can sign up for classes through our website or by visiting our academy in person. We also offer introductory sessions for new members to get started.
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What are the benefits of each type of class?Boxing: Improves cardiovascular fitness, strength, and coordination. Kickboxing: Enhances overall fitness, agility, and self-defense skills. MMA: Provides a comprehensive workout combining various martial arts techniques for fitness and self-defense. Brazilian Jiu-Jitsu (BJJ): Focuses on grappling and ground techniques, enhancing flexibility and strategic thinking. Wrestling: Builds strength, endurance, and wrestling techniques for competitive and fitness purposes.
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