Indian Combat Sports Academy (ICSA)

Kickboxing vs Muay Thai – What’s the Difference? When it comes to striking martial arts, Kickboxing  and Muay Thai  often dominate the conversation. Both emphasize powerful strikes, lightning-fast reflexes, and impressive fitness benefits. However, they differ in origin, technique, and philosophy. Kickboxing, developed in Japan and popularized in the West, blends karate-style kicks with Western boxing. Muay Thai, born in Thailand, is a centuries-old art that uses every part of the body as a...

Mixed Martial Arts (MMA) has evolved into one of the world’s most popular combat sports, combining techniques from boxing, wrestling, jiu-jitsu, and more. But before stepping into the cage or even starting training it’s vital to understand the rules that govern the sport. Knowing MMA’s rules and regulations helps fighters stay safe, perform legally, and gain a deeper appreciation for the technical side of combat. Whether you’re a fan or a beginner fighter, understanding these basics will...

Starting your MMA journey can be both exciting and intimidating. Walking into your first class unprepared is a common mistake for beginners but one that's easily avoided. Having the right gear is essential not just for performance, but for safety, hygiene, and making a good first impression. In this guide, we’ll walk you through the complete MMA gear checklist  so you know exactly what to bring to your first session. Why the Right Gear Matters in MMA Training Mixed Martial Arts involves...